Start your New Year with a bang and come and explore our extensive class timetable.

This completely free taster event is open to new participants and is the perfect way to sample a variety of classes in one session.

You’ll enjoy 10-minute tasters of the following classes*:

• Rockbox

• AsSASSin

• Kinisi Flow

• Clubbercise

• Purestretch

• Relax & Recover

Towards the end of the session, we’ll also chat about fitness motivation, realistic lifestyle changes, and recovery tips, followed by time to ask questions and discuss the classes in more detail.

🕒 Session time: 10:15 – 11:45 (approximately 90 minutes)
We encourage you to attend the full session if possible. However, you’re very welcome to opt out of any class style if needed—just make sure you keep warm and gently moving.

If you arrive late or need to leave early, please wait for a natural break between tracks before joining or exiting. Laura will guide you on when it’s safe to do so.

🧘 Please bring your own yoga mat if you have one.
If you need to borrow a mat, please contact me in advance to reserve one.

*Class schedule subject to change.

Upcoming Schedule