RockBox is the fitness class with a difference!  The full body workout taking interval training to a whole new level!  ​A stress busting, therapy session for the body and mind. Punch, kick, and smash sticks to classic and modern rock tunes!

Low or High Impact. Chair option available. Your workout. Your level.

All equipment provided.

Testimonial

"I can’t honestly say I’d never enjoyed exercise as much as I have since finding RockBox and Laura. I have such fun and such a laugh oh and exercising! I can’t recommend Laura’s classes, teaching and knowledge enough!! " Louise B

"I love Rock music and I love dancing and drumming along. To find an exercise class that combines good music with fun moves and an amazing instructor, I feel like I've struck gold! Laura is a fantastic instructor- funny, sooo knowledgeable and approachable. The class is a friendly, fun class with no-one taking themselves too seriously and I've even made a couple of friends. I can't rate Laura and Rockbox highly enough! It's the only exercise class I look forward to each week and I smile all the class through (sometimes through a grimace when I'm pushing myself!). It's a mixed ability class and Laura always gives options so you can go as gently or as hard as you wish! She's also been great when I've been injured lately- she knows exactly what I need and what I need to avoid." Marie H

FIRST-CLASS-FREE (code)

Upcoming Schedule