Hello! I'm Laura and the owner and founder of 360 Fitness, Health and Wellbeing. I teach Purestretch, Rockbox, AsSASSin, Clubbercise, Fit4Life, Relax & Recoverand and Adore Your Pelvic Floor. I have been teaching and coaching people for over 25 years.

I fell in love with group fitness 16 years ago. After having my children I was unfit and 4 stone overweight. I tentatively went to a Les Mills Body Combat class and loved it! A year later I was 3 stone lighter and a qualified fitness instructor teaching the classes I loved. Since then I have taught many thousands of people in thousands of classes including Les Mills Body Pump, Body Combat, HIIT and Core. I love seeing the positive impact fitness classes have on people lives. My aim is to deliver outstanding teaching and coaching in each and every class. I pride myself in offering classes that are fun, friendly, inclusive and achievable for all.

I have an extensive qualification in teaching and coaching. I trained to Post Graduate level as an Animal Behaviour Therapist and have worked with many hundreds of families and their pets. I am a qualified Exercise to Music Instructor, Level 4 Teacher specialising in Special Educational Needs and Disabilities, Senior Fitness Specialist and Chair Fitness Instructor.

I am continuously updating my knowledge and have recently completed an advanced qualification in Functional Pelvic Floor. I am currently completing qualifications in Pre/Post Natal Corrective Exercise and Sound Therapy. I am a member of of the UKs leading fitness organisations including: CIMSPA, FITPRO and EMD that provide continuing education for fitness professionals.

I hold certificates in Mental Health First Aid and Counselling Skills and is a champion for Mental Health Friendly Clubs.

I am proud to be recognised as an ‘Active Champion’ for Leicestershire and Rutland County Council - Active Together - Let’s Get Moving campaigns.

I was also a finalist for Let’s Get Moving Awards 2024 and a finalist in the Melton BID Business Awards 2025.

Chrissy is your 'Pilates Vibe' Fitness Instructor. She has been teaching in the fitness industry for 10 years. Since 2016 working at Ragdale Hall as a full-time Fitness Instructor and Personal Trainer. Chrissy has specialist qualifications in 'Fitness for Older Adults' and 'Exercise to Music' and teaches many different styles of classes at Ragdale. Chrissy has a wide range of experience teaching people of all abilities, ages and fitness levels. She has been teaching community fitness classes since 2017 including; Zumba, Pilates and Legs/Bums/Tums. Chrissy prides herself in delivering exercise to improve people's mental and physical wellbeing and runs classes that are welcoming, supportive and fun.